A WEST Cumbrian museum and activity centre will once again be hosting yoga sessions.
The Pay-as-you-Feel Freedom Yoga Event will be held at The Beacon Portal on November 16.
In a post on social media, The Beacon wrote: "We have booked another Saturday morning session with on November 16 – now extended to 45 minutes.
"With 25 years’ experience teaching fitness, yoga shred, Core Strength Vinyasa, Yoga Nidra (Yoga of deep rest), face yoga, and myofascial stretch, Ruth is the perfect guide for those dipping their toes into yoga for the first time as she emphasises the importance of listening to your body and rediscovering its awesomeness.
"Mats are provided, loose clothing is recommended, please bring a bottle of water. Pay what you feel whether it’s £5 or £0.
"This 45-minute class will start promptly at 9.15am so please arrive in good time."
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